Introduction to Meatloaf with Mashed Potatoes and Cheese
If you're in the mood for a classic comfort dish, look no further than meatloaf with mashed potatoes and cheese. This combination has graced dinner tables for generations, marrying savory goodness with satisfying flavors. Do you remember those cozy family meals where meatloaf was the highlight? It's hearty, delicious, and brings a sense of nostalgia that many of us cherish.
Why is meatloaf considered timeless? Perhaps it’s the simplicity of the ingredients or the fact that it’s a dish you can customize to your taste. Plus, it's a wonderful way to unite family and friends around the table. According to a Nielsen survey on consumer food habits, comfort foods remain a staple in American households, demonstrating that our love for classic dishes has not waned.
The beauty of this recipe lies in its versatility. You can whip it up for a casual weeknight dinner or dress it up for special occasions. And who can resist the irresistible topping of creamy mashed potatoes and melty cheese? This dish is more than just a meal; it's a hug on a plate, perfect for any time you need a little comfort food in your life.

Ingredients for Meatloaf with Mashed Potatoes and Cheese
Crafting a comforting meal of meatloaf with mashed potatoes and cheese is a delightful culinary adventure! Here’s a closer look at what you’ll need to bring this dish to life.
Main ingredients for the meatloaf
To prepare the meatloaf, gather the following:
- ¾ cup seasoned breadcrumbs for texture and flavor
- 1 ½ pounds of lean ground beef as the hearty base
- 1 onion, diced (a yellow onion works best for sweetness)
- 3 teaspoons of freshly minced garlic to elevate the taste
- 1 egg to bind everything together
- ¼ cup BBQ sauce for tanginess
- ¼ cup tomato sauce to enhance moisture
- ½ cup frozen peas for a pop of color and nutrition
- 1 teaspoon salt and ½ teaspoon black pepper to season
- ¼ cup chopped parsley for a fresh finish
Ingredients for the mashed potatoes
Now, on to the creamy mashed potatoes that will top your meatloaf. You’ll need:
- 1 ½ pounds of potatoes, peeled and quartered (Red potatoes are my favorite choice)
- ¼ cup heavy whipping cream for that rich, velvety texture
- 4 tablespoons of butter to add creaminess
- 1 cup shredded cheddar cheese—the star ingredient that ties the dish together
These ingredients will create a deliciously satisfying meal that feels like a warm hug on a plate!
Step-by-step preparation of Meatloaf with Mashed Potatoes and Cheese
Cooking a comforting meal like meatloaf with mashed potatoes and cheese can be incredibly satisfying, especially on a chilly evening. Follow these steps to create a delicious dinner that will surely impress family and friends.
Preheat the oven
Begin by preheating your oven to 400°F (200°C). This important step ensures that your meatloaf cooks evenly and beautifully. While the oven is heating up, you'll have time to prepare the other components of your meal.
Sauté onions and garlic
In a medium skillet, add a splash of oil over medium heat and toss in the diced onion. Sauté it until it becomes soft and translucent—this should take about 5 minutes. Then, stir in 3 teaspoons of freshly minced garlic and sauté for another 30 seconds. Pay attention to the aroma—nothing beats the smell of garlic and onions sizzling together! Once they’re fragrant, take the skillet off the heat and let it cool for a moment.
Prepare the meat mixture
In a large mixing bowl, combine 1 ½ pounds of lean ground beef with the cooled onion and garlic mixture. Add the egg, ¾ cup of seasoned breadcrumbs, ¼ cup of BBQ sauce, ¼ cup of tomato sauce, 1 teaspoon of salt, ½ teaspoon of black pepper, and ¼ cup of chopped parsley. Mix everything together thoroughly, getting your hands in there is the best way to ensure all ingredients are well combined! Lastly, gently fold in ½ cup of frozen peas to add a delightful pop of color and sweetness to your meatloaf.
Form and bake the meatloaf
Shape the mixture into a loaf-like form and place it in a baking pan. Pop it in your preheated oven and bake for 30 minutes. This is the perfect time to tidy up or prepare the side dishes while your meatloaf starts to transform into a delicious centerpiece.
Make the mashed potatoes
While the meatloaf is baking, it’s time to whip up those creamy mashed potatoes. Boil 1 ½ pounds of peeled and quartered potatoes in salted water until fork-tender. Drain the potatoes and return them to the pot. Add 4 tablespoons of butter and ¼ cup of heavy whipping cream. Mash until smooth and creamy and season with salt and pepper to taste. A tip: for an extra surprise, mix in some cheese!
Combine and bake again
Once your meatloaf is out of the oven, carefully spread the mashed potatoes over the top and sprinkle on 1 cup of shredded cheddar cheese. Return the pan to the oven for an additional 5 minutes, just enough time for the cheese to melt and bubble.
And just like that, you have a comforting serving of meatloaf with mashed potatoes and cheese! Enjoy this hearty dish that feels like a hug in every bite.

Variations on Meatloaf with Mashed Potatoes and Cheese
Add-ins for a Flavor Boost
Let’s discuss some fun ways to elevate your meatloaf with mashed potatoes and cheese! Consider mixing in ingredients like diced bell peppers, grated carrots, or even finely chopped mushrooms into your meatloaf for added flavor and texture. You can also experiment with different herbs like basil or thyme to give it a unique twist. Want a bit of spice? A dash of crushed red pepper or jalapeños can really kick things up a notch!
Alternate Toppings for the Mash
Why not switch up the traditional mash? Instead of the classic cheddar topping, try incorporating cream cheese for an extra creamy finish, or even replace it with feta and herbs for a Mediterranean vibe. You could add a drizzle of garlic butter or sprinkle crispy fried onions on top for crunch. The options are endless, allowing you to keep this dish exciting and tailored to your tastes!
Cooking Tips and Notes for Meatloaf with Mashed Potatoes and Cheese
Importance of Ingredient Temperature
For the best texture and flavor in your meatloaf with mashed potatoes and cheese, use room temperature ingredients. This helps ensure that your ground beef mixes evenly with the other components, allowing for uniform cooking. While your potatoes boil, prep your other ingredients to give them a chance to warm up a bit.
Tips for Perfect Seasoning
Seasoning can make or break your meatloaf! Use fresh herbs like parsley and a balanced mix of BBQ and tomato sauce to elevate the flavor. Don’t hesitate to taste the meat mixture before baking. You might even consider adding a splash of Worcestershire sauce or hot sauce for a fun kick! For more seasoning tips, check out this essential guide.

Serving suggestions for Meatloaf with Mashed Potatoes and Cheese
Pairing with sides and salads
To complement your meatloaf with mashed potatoes and cheese, consider serving it with a light side salad. A fresh garden salad with mixed greens, cherry tomatoes, and a tangy vinaigrette balances the dish's richness. Alternatively, roasted vegetables like Brussels sprouts or carrots can add a delightful crunch and flavor contrast.
Ideal plating and presentation tips
For an eye-catching presentation, serve the meatloaf with mashed potatoes and cheese on a large, rustic platter. Add a sprinkle of chopped parsley for a pop of color. You can slice the meatloaf into thick, hearty slices and arrange them with a generous scoop of cheesy mashed potatoes beside each slice, ensuring the dish looks as good as it tastes! Consider using unique serving dishes to elevate your meal’s overall vibe.
Time breakdown for Meatloaf with Mashed Potatoes and Cheese
Planning your cooking around a busy schedule? Here's a quick time breakdown to keep your meal prep efficient.
Preparation time
Get things rolling with a prep time of about 25 minutes. This includes chopping your veggies and mixing your ingredients.
Cooking time
While your delicious meatloaf with mashed potatoes and cheese bakes, it’ll take roughly 1 hour in the oven.
Total time
In total, you can have this satisfying dish ready in just 1 hour and 25 minutes! Perfect for a hearty weekday dinner.
For a thorough guide, check out this detailed meatloaf recipe. Now you're all set to dive into this comfort food classic!
Nutritional Facts for Meatloaf with Mashed Potatoes and Cheese
When considering a comforting dish like meatloaf with mashed potatoes and cheese, it's essential to look at its nutritional profile. This hearty meal offers a balance of flavors and nutrients that can easily fit into a well-rounded diet.
Calories
Each serving packs approximately 658 calories, providing a satisfying amount of energy for your day.
Protein Content
With about 44 grams of protein, this dish is an excellent source of essential amino acids, making it great for muscle repair and overall health.
Key Nutrients
This recipe is rich in several important nutrients:
- Iron, for healthy blood circulation
- Calcium, particularly from the cheese for strong bones
- Vitamins A and C, from the peas and potatoes to boost your immune system
For more insights on balanced meals, check out ChooseMyPlate.gov.
FAQs about Meatloaf with Mashed Potatoes and Cheese
How can I add more vegetables to the meatloaf?
Adding vegetables is a fantastic way to enhance the nutritional profile of your meatloaf with mashed potatoes and cheese. You can incorporate finely chopped carrots, bell peppers, or even zucchini to the meat mixture. Sauté them along with the onions for added flavor before mixing them into the meat mixture. If you want to sneak in some greens, consider blending in spinach or kale!
Can I make meatloaf ahead of time?
Absolutely! This recipe is perfect for meal prepping. You can prepare the meatloaf mix and shape it into a loaf a day in advance. Just cover it with plastic wrap and keep it in the fridge until you're ready to bake. Once cooked, leftovers can be stored for several days, making it a great option for quick weeknight dinners.
What sauces pair well with meatloaf?
When it comes to sauces, the classic duo of BBQ sauce and tomato sauce works wonderfully for meatloaf with mashed potatoes and cheese. You can also try tangy marinara or a zesty mustard glaze for a twist. For something unique, spice up your meatloaf with a mushroom gravy that complements the cheese and potatoes beautifully.
For more tips on elevating your meals, check out this guide on sauces for inspiration!
Conclusion on Meatloaf with Mashed Potatoes and Cheese
In summary, meatloaf with mashed potatoes and cheese creates a delightful comfort food experience that’s hard to beat! This dish is sure to please your taste buds and nourish your soul, serving as a delicious reminder of home-cooked meals. Give it a try—you won’t be disappointed!

Meatloaf with Mashed Potatoes and Cheese
Equipment
- skillet
- mixing bowl
- baking pan
Ingredients
Meatloaf Ingredients
- 1.5 pounds Ground Beef, lean
- 0.75 cup Seasoned Breadcrumbs
- 1 large Egg
- 1 medium Onion, diced I used a yellow onion
- 3 teaspoon Garlic, freshly minced
- 0.25 cup BBQ Sauce
- 0.25 cup Tomato Sauce
- 0.5 cup Frozen Peas
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 0.25 cup Parsley, chopped
Potato Topping Ingredients
- 1.5 pounds Potatoes, peeled and quartered I used Red potatoes
- 0.25 cup Heavy Whipping Cream
- 4 tablespoon Butter
- 1 cup Cheddar Cheese, shredded
Instructions
Cooking Instructions
- Preheat the oven to 400°F.
- In a skillet over medium heat, add the oil and sauté the onions until they are soft and translucent.
- Stir in the garlic and sauté for another 30 seconds.
- Remove the skillet from the heat and set aside to cool.
- Once the onions have cooled, continue on.
- Boil the potatoes until fork tender and drain.
- In a mixing bowl, combine the ground beef, egg, breadcrumbs, tomato sauce and BBQ, along with the salt, pepper, and parsley.
- Knead with your hands until completely mixed together.
- Fold in the frozen peas.
- Form the meat mixture into a loaf-shaped log.
- Place the meat into a baking pan.
- Bake for 30 minutes.
- While the meat is cooking, blend the potatoes with the butter and heavy whipping cream.
- Remove the meatloaf from the oven.
- Spread the mashed potatoes over the top of the meatloaf and sprinkle the cheddar cheese on the potatoes.
- Return to the oven and bake for an additional 5 minutes.





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