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3-Ingredient Bagels (Fast and EASY)

3-Ingredient Bagels (Fast and EASY)

These 3-Ingredient Bagels are easy to make and a delicious breakfast option for kids.
Prep Time 10 minutes
Cook Time 24 minutes
Total Time 34 minutes
Course Breakfast
Cuisine American
Servings 4 bagels
Calories 161 kcal

Equipment

  • sheet pan
  • mixing bowl

Ingredients
  

Base Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 cup plain Greek yogurt
  • ½ teaspoon salt optional but recommended
  • 1 each egg lightly beaten; optional
  • sesame seeds optional
  • everything bagel seasoning optional
  • coarse salt optional

Instructions
 

Baking Instructions

  • Preheat oven to 375 degrees F. Line a baking sheet with parchment paper and spray with olive oil.
  • Add the flour, baking powder, yogurt, and salt (if using) to a large bowl. Stir together with a fork to make a crumbly dough. Then, knead lightly with your hand a few times to bring it fully together and make sure that the flour and yogurt are evenly combined.
  • (The dough may be a little sticky, so expect that. You can add a little more flour as needed, 1 tablespoon at a time. You can coat your fingers and/or the bagels with a little flour as you work. Or wash your hands halfway through which will help, too.)
  • Divide the dough into 4 equal portions. Form into balls. Roll into a tube about 8 inches long, and form a circle. Place onto the prepared baking pan.
  • Optional: Brush with egg and sprinkle with seasoning.
  • Bake for 24-26 minutes, or until lightly golden brown. Remove from oven and let cool on a wire rack.

Notes

Let bagels cool fully, then store in an airtight container or bag. Store at room temperature for 3 days, in the fridge for a week, or in the freezer for up to 6 months. Toast and top with cream cheese, butter, or another favorite topping. Use self-rising flour in place of all-purpose and add just ½ teaspoon baking powder. Double the recipe to make more.

Nutrition

Serving: 1bagelCalories: 161kcalCarbohydrates: 26gProtein: 10gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 43mgSodium: 537mgPotassium: 120mgFiber: 1gSugar: 2gVitamin A: 61IUCalcium: 184mgIron: 2mg
Keyword 3-Ingredient Bagels, breakfast bagels, easy bagels, Healthy Breakfast, quick recipe
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