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Garlic Butter Chicken

Garlic Butter Chicken

This Garlic Butter Chicken is a rich, garlicky dish made with only 4 ingredients for the sauce, perfect for a quick midweek dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Universal
Servings 4 portions
Calories 337 kcal

Equipment

  • large frying pan
  • Wooden Spoon
  • Shallow Dish
  • Sharp Knife
  • Chopping Board
  • Jug
  • Tongs

Ingredients
  

Chicken

  • 2 pieces Chicken Breasts brought close to room temp
  • ¼ cup Plain Flour
  • ½ cup Chicken Stock
  • 6 tablespoon Unsalted Butter divided into tablespoon chunks
  • 2 cloves Garlic minced/finely diced
  • 1 tablespoon Fresh Parsley finely diced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt plus more to taste
  • ½ teaspoon Black Pepper plus more to taste
  • 1 unit Lemon divided into 4 wedges (to serve)

Instructions
 

Preparation

  • In a shallow dish, combine ¼ cup flour with 1 teaspoon garlic powder & salt and ½ teaspoon black pepper.
  • Butterfly your chicken breasts right through the centre to make 4 even sized breasts. One by one dredge in the flour (press in the flour to get an even coverage), give them a shake then place to one side.
  • Add 1 tablespoon butter and 1 tablespoon olive oil to a large pan over medium-high heat. When hot, add in the chicken breasts and fry until golden on each side and white/piping hot through the centre. Approx 3-5mins each side depending on thickness. Place to one side.
  • Turn heat down to a medium and add garlic. Fry for 1-2mins until it just begins to brown, then pour in stock. Use your wooden spoon to scrape off any flavour stuck to the pan, then add in your remaining 5 tablespoon butter. Swiftly whisk as it melts to bind with the stock, it should turn slightly cloudy.
  • Sprinkle in parsley and season to taste with salt & black pepper.
  • Allow to simmer for a few mins until it starts to thicken, then turn down the heat to low and add the chicken back in. Spoon over the sauce then serve up with extra sauce drizzled over and a squeeze of lemon juice to taste.

Notes

Using unsalted butter allows for more control over the saltiness. Fresh herbs are recommended for best flavor.

Nutrition

Serving: 1portionCalories: 337kcalCarbohydrates: 8.39gProtein: 30.72gFat: 19.52gSaturated Fat: 9.01gPolyunsaturated Fat: 1.452gMonounsaturated Fat: 7.095gTrans Fat: 0.01gCholesterol: 116mgSodium: 690mgPotassium: 499mgFiber: 0.4gSugar: 0.54gVitamin A: 496IUVitamin C: 1.8mgCalcium: 26mgIron: 1.32mg
Keyword Chicken Dinner, Easy Recipe, Garlic Butter Chicken, Garlic Chicken, Midweek Meal, Quick Dinner
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