Keto Chili

This low carb chili is hearty, filling, and packed with flavor, making it a perfect keto chili.

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Prep Time 10

Cook Time 1

Total Time 1 10

Course Soups

Cuisine American

Servings servings

Calories 357 kcal

Equipment

large deep pot

Ingredients

1.5 pounds ground beef
1 piece yellow onion diced
1 piece green pepper diced
1 piece jalapeno minced
1 clove garlic minced
0.25 cup tomato paste
15 ounces canned diced tomatoes
2 cups beef broth
2 tablespoon chili powder
1 teaspoon cumin
1 teaspoon salt

Instructions

Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan.
Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir.
Bring to a boil and reduce to a simmer. Simmer for at least 20 minutes, preferably an hour for the best taste and texture.
Serve with sour cream and shredded cheddar, as desired.

Notes

Simmer for at least 20 minutes before serving. The longer the chili simmers, the better the flavor will be. I recommend one hour or more for the best taste and texture. Add additional broth if too much cooks off during the simmering process.

Nutrition

Serving: 1bowlCalories: 357kcalCarbohydrates: 9gProtein: 33gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 10gTrans Fat: 1gCholesterol: 101mgSodium: 920mgFiber: 3gSugar: 5g

Keyword chili without beans, keto chili, low carb chili, low carb chili recipe