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–+ servings
Mexican Style Salad

Mexican Style Salad

A healthy, colorful Mexican Style Salad with zesty lime dressing, perfect as a side dish or main meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course lunch, Salad, Side Dish, Snack
Cuisine Mexican
Servings 4 servings
Calories 358 kcal

Equipment

  • bowl

Ingredients
  

Fresh Vegetables

  • 1 Red pepper
  • 1 Yellow pepper
  • 1 Large Red onion Or 2 small
  • 340 g Sweetcorn Drained
  • 200 g Salsa The fresh kind, from the fridge
  • 400 g Black beans Drained and rinsed
  • Jalapeños To taste

Dressing

  • 150 g Natural yoghurt
  • 2 Limes Juice and zest
  • 2 teaspoon Honey
  • Salt

Toppings

  • Handful Tortilla chips
  • 100 g Feta Crumbled
  • 2 tablespoon Fresh mint Finely chopped

Instructions
 

Preparation

  • Chop everything and add to the bowl.
  • Make the dressing but leave in a separate small bowl or jug. Add just before serving and mix well.
  • Sprinkle tortilla chips and feta on top.

Notes

Dressing can be adjusted with less lime if it looks runny. Mint can be swapped with coriander for a more authentic taste.

Nutrition

Serving: 1servingCalories: 358kcalCarbohydrates: 59gProtein: 18gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 27mgSodium: 648mgPotassium: 1003mgFiber: 14gSugar: 15gVitamin A: 1662IUVitamin C: 112mgCalcium: 240mgIron: 4mg
Keyword budget-friendly salad, colorful salad, easy salad, Healthy Salad, Mexican Style Salad, zesty dressing
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