One-Pan Beef & Broccoli Recipe
This One-Pan Beef & Broccoli Recipe combines tender beef and vibrant broccoli in a flavorful sauce, perfect for a quick and delicious meal.
Equipment
- skillet
Ingredients
Beef and Broccoli
- 2 lb beef sliced very thin
- 4 cup broccoli cut into bite size pieces
- 2 tablespoon olive oil
Beef And Broccoli Sauce
- 3 cloves garlic pressed
- 1 cup hot water
- 5 tablespoon low sodium soy sauce
- 3 tablespoon brown sugar
- 3 teaspoon corn starch
- 3 tablespoon sesame oil
Instructions
Preparation
- In a bowl combine together pressed garlic, hot water, soy sauce, brown sugar, corn starch and sesame oil. Whisk to combine and set aside.
- On medium heat, preheat a skillet with 1 tablespoon of olive oil. Add sliced broccoli, cook until it softens. Remove from the skillet and set aside.
- Slice beef into long, thin strips. Add 1 tablespoon of olive oil to the same skillet where you cooked broccoli. Add beef and cook until it gets golden brown.
- Pour sauce over the beef, bring the sauce to a light simmer.
- Add broccoli back to the skillet. Stir to combine everything together, cook for about 3 minutes.
- Serve beef & broccoli while it's still hot. It pairs well with rice.
Notes
This dish is best served hot and goes well with rice.
Nutrition
Serving: 1servingCalories: 397kcalCarbohydrates: 7gProtein: 21gFat: 32gSaturated Fat: 10gCholesterol: 81mgSodium: 419mgPotassium: 374mgFiber: 1gSugar: 5gVitamin A: 524IUVitamin C: 4mgCalcium: 49mgIron: 3mg
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