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Sheet Pan Meatloaf and Green Beans Recipe

Sheet Pan Meatloaf and Green Beans Recipe

A convenient Sheet Pan Meatloaf and Green Beans recipe that combines a main dish and side dish in one easy-to-make meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main, Side
Cuisine American
Servings 8 servings
Calories 300 kcal

Equipment

  • sheet pan
  • mixing bowl
  • whisk

Ingredients
  

Meatloaf and Green Beans

  • 1.5 pounds ground beef
  • 2 pieces eggs
  • 1 medium onion diced
  • 0.25 cup ketchup
  • salt to taste
  • pepper to taste
  • 1 cup quick oats
  • 0.5 cup Italian breadcrumbs
  • 10.75 ounce tomato soup divided
  • 2 Tablespoons Worcestershire sauce
  • 2 Tablespoons brown sugar
  • 1 Tablespoon olive oil
  • 1 pound fresh green beans
  • non stick cooking spray

Instructions
 

Cooking Steps

  • Preheat oven to 400 degrees F.
  • In a large mixing bowl, combine ground beef, eggs, onion, ketchup, salt and pepper, oats, bread crumbs, and half the can of soup.
  • Spray a baking sheet with nonstick cooking spray.
  • Form meatloaf mixture into 12 patties and place on baking sheet.
  • In a small mixing bowl, whisk together remaining soup, Worcestershire sauce and brown sugar.
  • Spoon some of the soup mixture on top of each meatloaf patty.
  • Toss green beans in olive oil until evenly coated and spread out on baking sheet between meatloaf.
  • Bake for 25-30 minutes, or until meatloaf is cooked through and green beans are soft.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg
Keyword comfort food, Easy Recipe, family dinner, Green Beans, one-pan meal, Sheet Pan Meatloaf
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