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What are the health benefits of apple cider vinegar?

What are the health benefits of apple cider vinegar?

Discover the health benefits of apple cider vinegar, known for its potential to aid weight loss and improve gut health.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 1 serving
Calories 3 kcal

Equipment

  • None

Ingredients
  

Ingredients for Apple Cider Vinegar

  • 1 cup apple cider vinegar
  • 1 cup water

Instructions
 

How to Prepare

  • Mix together apple cider vinegar and water in a glass.

Notes

Apple cider vinegar is known for its potential health benefits including weight loss, reducing sugar cravings, and promoting gut health.

Nutrition

Serving: 1cupCalories: 3kcalCarbohydrates: 0.1gPotassium: 11mg
Keyword apple cider vinegar, diet, health benefits, probiotics, weight loss, wellness
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